WebSymptoms of toxic shock syndrome may vary depending on the type of bacteria producing the toxins. They may include: Sudden high fever, chills, body aches and other flu-like symptoms. Nausea or vomiting. Watery diarrhea. Rash resembling a bad sunburn or red dots on your skin. Dizziness, lightheadedness or fainting. WebTraining Stress Score ® (TSS ®) Exercise intensity is clearly an important factor in determining the type and magnitude of physiological adaptations to training. Together, …
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WebIt was a fun and exploratory job. Because I'm workaholic, dreamer and a goal setter, I applied for a teaching position at Korean English School for daytime schedule while continuously teaching online at night. Due to power shortage last 2016 I had to find a job outside my comfort zone, then, I started to work as Customer Service Advisor. WebApr 28, 2024 · TSS (s) – Swimming pace. TSS (met) – MET base. TSS- – user has edited the value manually Correct anaerobic threshold is key. Since TSS is based on workout intensity, your intensity zones need to be correctly set up in your Suunto watch. Suunto has five different zones where the upper limit of zone 4 should be your anaerobic threshold. green valley ranch home for sale
Power Training Terminology Explained: What’s TSS?
WebHeart Rate Training Stress Score (hrTSS) is based on time in heart rate zones (based on users' lactate threshold heart rate) and is not as accurate as Powermeter based TSS or running pace based rTSS. TrainingPeaks uses the table found in the article below for calculating heart rate training stress score: Estimating Training Stress Score. WebJun 6, 2024 · 3. Learn how the impact of traumatic stress can be prevented and/or mitigated by use of trauma-informed responses and strategies. 4. Identify “secondary traumatic stress” and learn strategies for taking care of you 5. Describe a framework for creating a “trauma-informed” culture. WebDec 31, 2024 · In simplest terms, TSS determines the “cost” a workout has had on your body. Typically the higher the calculated TSS score, the more fatigued you will feel. TSS is calculated by the following equation: TSS = (sec x NP x IF) / (FTP x 3600) x 100. sec: the total number of seconds in the session. NP: Normalized Power (more on this in a bit) green vegetables with fiber