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Giving up alcohol for 12 months — how I broke the grog habit and ...
WebJul 29, 2024 · Give yourself grace Do yourself a favour and gather up all your perceptions on what you think the perfect parent looks like and all the ways you feel you don’t meet this ideal and throw it out the metaphorical window. Life is messy and chaotic, but that’s what makes it fun and beautiful. Perfectionism is beige, lifeless, sterile and boring. WebOct 13, 2024 · 1. Better relaxation and sleep. While a nightcap might help some of us nod off, alcohol actually disrupts your sleep cycle and quality of sleep. 1 Alcohol is a … do mini lops make good pets
Giving up alcohol and drugs — Digital Spy
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